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Spend Some Time With Your Kids, Getting Physical


Published August 16, 2018

Too often, you hear that families are too busy to spend time together. And mom and dad are always too busy to hit the gym. Thanks to the lure of the screen, kids are often too busy playing video games or watching TV to get outdoors. And with busy schedules, the only family time may be spent in front of the TV—or sometimes multiple TVs, in separate rooms. Studies have shown that spending time as a family is a key component of good mental health for kids. And physical activity is part of a healthy lifestyle for family members of all ages. But finding time for family fitness is a great way to fit a little of both family time and physical activity into any schedule. It may take a little trial and error to find things everybody likes, but eventually, it can become part of your family’s daily routine. Read more…

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What our clients say about us

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • I have been a patient of Doctor Mazzei for 2 years and was one of the best decisions I've ever made. I had a host of problems that my family doctor was not able to help me with. I found BodyLogicMD online and made an appointment with Doctor Mazzei in 2015. Within the first 8 months, my blood chemistry went…Read More
  • Dr. Mazzei has really helped me balance out my crazy hormone levels. I've been dealing with this for years and it's so helpful that I am being treated for the problem and not just the symptoms. I was treated by 2 other doctors before seeing him and neither of them helped me to this extent and level of detail. -Paula…Read More
  • Love Dr. Joe! He helped me get my hormones balanced and gave me my energy and sex life back! My husband tells me to thank him every time I go see him lol. I think that's a testament in itself! -Colleen H.Read More
  • Being a nurse that works 12 hour shifts I was always tired no matter how many hours I slept and never felt well. I started seeing Doctor Joe at BodyLogicMD last fall. After receiving my test results and consultation I was surprised to find out I did have some issues that could be addressed and treated. Since last fall I…Read More
  • I have been a patient of BodyLogic MD since last October. I have never felt better in many years. My energy level is back and just feel better overall. The consult, testing and explanation of their findings was the most comprehensive that I ever experienced. I would highly recommend that anyone use their services if you want to improve your…Read More

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