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Resolutions to Get You Through the Year


Published March 7, 2018

Did you ring in the new year without quite deciding on a satisfying resolution? Are you already feeling a little overwhelmed by the pressure of needing an attainable one? Don’t worry. We’ve compiled a list of healthy resolutions just for you! These simple, straightforward tips are meant to help you get through the year with self-improvement in mind, without being too overwhelming! For instance, if you’ve never had a journal before, it’s not meant just for long, drawn-out inner thoughts. Keeping a journal can just be a great way to vent out emotions, to examine your daily life, or to write down anything that comes to mind so your mind can stay clear throughout the day. You don’t need anything extravagant either, just find a notebook that’ll fit somewhere easily accessible, and let your pen do the rest! Read more…

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What our clients say about us

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • "Absolutely one of the finest physicians I have had the pleasure to know and be treated by. As an RN with over 25 years experience, I can tell you Dr. Raskin is the real deal. I recommend him to all my friends and family." -E.I.Read More
  • "Great experience with Dr. Raskin. Is thorough, knowledgeable and teaches about proper hormonal support for well being. I am happy with him." -J.W.Read More
  • "Dr. Raskin is a kind and caring physician. I am a post menopausal women and he restored my health and vitality. I wish more people knew about his wonderful care." - R.C.Read More
  • "Dr. Raskin is a great doctor, and has a great support staff! He is collaborative, caring, honest and really goes above and beyond to do what he can to help. I love that he looks at the big picture and doesn't just try to put a band-aid (medication) on a symptom, but instead digs at the root cause by analyzing…Read More

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