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Can You Really Lose Weight With Artificial Sweeteners?

Published March 17, 2018

No one ever plans to be overweight. It just sort of happens. Gradually. When you finally notice that fastening your jeans is a lot more work than it used to be, you may start thinking about a diet. When you have to move up a size, maybe you actually try one. Or two. Or more. Maybe you start going to the gym. But you may find the pounds don’t come off as easily as they did when you were younger. It’s one of the most daunting discoveries of middle age! To boot, you may come to the recognition that you’ve become a sugar addict. It’s amazing how much sugar you can consume, almost without noticing. And how you can’t imagine giving it up. So, is it possible to cheat the pounds off? Artificial sweeteners promise the sweet taste you crave without the calories. That means without the weight gain, right? Well, don’t be fooled. If it sounds too good to be true, it usually is. Read more…

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